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It’s Fashion Flash Monday, May 20th by Mirabai Holland 2013

Today’s Fashion Flash Host is Barbara Hannah Grufferman author of The Best of Everything After 50. Her website is your source of for all things after 50. Our Fashion Flash team has been prospecting for...

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Easy Exercise Video by Mirabai Holland Get Started With Just 5 minutes

Get started right now with a 5 minute Easy exercise video for women over 40 looking for a beginner exercise routine.  Based on my Moving Free Technique which combines the joy of dance with the science...

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Fashion Flash Is Up! Latest Fashion, Beauty, Health & Fitness Tips For Women...

Fashion Flash Host is the fabulous Jodell Raymond  from BlackCatplusFashionBlog. She offers one of the best selections of plus size fashion anywhere. This week’s Fashion Flash is about mod new dresses,...

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Workout: Can You Gain Without The Pain?

Workout? Spring has sprung and I’ve been getting those emails for a month or so asking for advice on how to get on and stay on an exercise program. I get questions about commitment, pushing one’s...

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